School Gym

Equipping your school gym with new training equipment is the first step to getting students excited about working out. Whether you have limited funds or a large budget, adding even a few key items that allow for progressive training and emphasizes correct form will create the foundation for a flexible fitness program. Cable machines, leverage equipment, and dumbbells are a great place to start. You can even customize equipment to your school’s colours, emphasizing team spirit in the fitness room. To further fuel motivation, consider pairing your new gym equipment with a goal tracking system that allows students to set attainable goals and celebrate their personal and group success.

Exposing students to fitness early in life provides them with skills they can use to maintain a healthy lifestyle throughout their lives. Skills such as good form, how to use the gym equipment, and training discipline are all useful tools that can be carried into adulthood and will prevent injuries later in life.

Education can be a challenging time for many students. Social and academic pressures can create stress and anxiety. Channelling that stress into fitness is a healthy way to unwind and improve overall health. Exercise and other physical activity produce endorphins, chemicals that act as the body’s natural painkillers. Endorphins improve mood and improve a student’s ability to sleep, which in turn reduce stress.

We offer both indoor and outdoor fitness solutions designed to fit your schools identity.